Excellent way to throw away one component. This can be really a fantastic Beef fillet with shortcut gravy, pancetta and spinach and one of my favorites. If you are worried regarding the nutritional value of some of the dishes, avoid being. Nevertheless it might be reduced in calories, even if you are not acquiring much nutrient value from it, it won't maintain you personally, and you'll just end up hungry again and again eating more calories than you otherwise would need. Diet facts tags inform you what's in the meals you consume. This makes it possible to determine if you get a vibrant diet. Every single recipe we all share must get an ingredient tag. Some recipes also provide nutritional simple actuality details. The fixing label lists the amount inside the field below. They are listed for every serving and as a percentage of the everyday price.

No matter whether you're planning an elaborate menu or only planning ahead for tomorrow's Beef fillet with shortcut gravy, pancetta and spinach. This recipe stems in many years of playing in the kitchen. I realize that adding a couple ingredients to a recipe adds depth to what exactly is usually dull. You may be searching for lighter meals to create with your leftovers. Great and gentle Beef fillet with shortcut gravy, pancetta and spinach ideal for post-vacation. The elements in this recipe get your tongue pounding, also are very waist-friendly when you need a'bite' after a busy holiday. Using a few ingredients as alternate options, this soup is filled using a fall and spicy flavor that makes it creamy. An ideal Beef fillet with shortcut gravy, pancetta and spinach to heat up you on cool winter days. Fantastic for making use of leftover. Serving-size is also a significant factor in your diet. You need to compare the exact amount of the food that you usually eat into the serving size recorded on the label. Eating huge portions or parts may lead to weight gain.

With everything that happens over a regular day - extended hours, athletics and after school activities - it's clear that drinking is the last thing that you would like to do or even need to think about whenever you get home. That's where you would like to develop to drama . The following, you are going to discovering quick and easy recipes that insure all of your favorite dishes like chicken supper recipes, ground beef recipes, and vegetarian meal tips that may keep food enjoyable, nonetheless quick. And since you have to meet the entire family, we have also contained family-friendly Beef fillet with shortcut gravy, pancetta and spinach thoughts that will meet so much as the pickiest little kinds.

How to make Beef fillet with shortcut gravy, pancetta and spinach

Yield = 4
Prep time: 0:25
Cook time: 0:20
Total time: 0:45

Ingredients

  • 2 tablespoons olive oil
  • 4 x 200g thick beef eye fillet steaks
  • 150g thickly sliced pancetta, cut into strips (lardons)
  • 200g baby spinach leaves, blanched in boiling water for about 1 minute, squeezed of excess water
  • Roast potatoes, to serve

Shortcut gravy

  • 20g unsalted butter
  • 2 1/2 tablespoons plain flour, sifted
  • 2 teaspoons sherry vinegar (see note) or red wine vinegar, dissolved with 2 teaspoons brown sugar
  • 2 cups (500ml) Massel beef stock, heated

Method

  • Step 1 For gravy, melt butter in a pan over medium heat. Add flour and stir for 30 seconds, then stir in vinegar mixture. Gradually add stock, stirring to remove lumps. Cook on medium-high heat for 6-8 minutes until thickened. Keep warm.
  • Step 2 Heat oil in a large frypan over medium-high heat. Season beef, then cook for 3 minutes each side for medium-rare or until done to your liking. Cover and set aside in a warm place for 5 minutes.
  • Step 3 Cook the pancetta in a frypan over medium-high heat for 3 minutes or until crisp. Add the spinach and toss briefly until combined and heated through.
  • Step 4 Stir any of the beef resting juices into the gravy, then serve gravy with the beef, spinach and roast potatoes.