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How to make Cajun steaks with corn & rice salad

Yield = 4
Prep time: 0:15
Cook time: 0:10
Total time: 0:25

Ingredients

  • 4 x 200g Coles Australian beef scotch fillet steaks
  • 1 tablespoon Cajun seasoning
  • 2 tablespoons olive oil
  • 1 lime, cut into 4 wedges
  • 450g pkt Coles Family Size Microwavable Brown Rice
  • 2 celery sticks, trimmed, thinly sliced diagonally
  • 400g can sweet corn kernels, drained
  • 1 red capsicum, seeded, chopped
  • 1/2 cup flat-leaf parsley leaves
  • 1 small red onion, cut into thin wedges
  • 1 teaspoon lime rind, grated
  • 2 tablespoons lime juice
  • Flat-leaf parsley leaves, to serve

Method

  • Step 1 Rub the steaks with seasoning and 1 tablespoon oil. Season with salt and pepper. Heat a large frying pan over medium-high heat. Cook the steaks for 3 mins each side or until cooked to your liking. Transfer to a plate. Cover with foil and set aside for 5 mins to rest.
  • Step 2 Cook the lime wedges in the same pan for 2 mins each side or until charred. Remove from heat.
  • Step 3 Meanwhile, cook the rice following packet directions. Transfer to a large bowl. Set aside to cool for 5 mins. Add the remaining oil, celery, corn, capsicum, parsley, onion, lime rind and lime juice. Season with salt and pepper. Toss to combine.
  • Step 4 Serve the steaks with the rice salad. Top with extra parsley and serve with charred lime wedges.