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How to make Chicken and sesame salad

Yield = 4
Prep time: 0:25
Cook time: 0:05
Total time: 0:30

Ingredients

  • 1 barbecued chicken
  • 120g baby spinach, washed, dried
  • 1 large carrot, peeled, thinly sliced
  • 4 green onions, thinly sliced
  • 2 bunches asparagus, trimmed, cut into thirds
  • 1 tablespoon sesame seeds, toasted (see notes)

Dressing

  • 1/3 cup fresh orange juice
  • 2 tablespoons tahini

Method

  • Step 1 Remove flesh from chicken. Discard skin and bones. Shred chicken. Place into a bowl. Add spinach, carrot and onions.
  • Step 2 Half-fill a frying pan with water. Bring to the boil over medium heat. Add asparagus. Cook for 2 minutes or until just tender. Drain. Refresh under cold water.
  • Step 3 Make dressing Whisk together orange juice, tahini, and salt and pepper.
  • Step 4 Add asparagus and dressing to chicken mixture. Toss to combine. Spoon into bowls. Sprinkle with sesame seeds. Serve.