Great way not to throw away a single ingredient. This is actually a great Chicken tostadas plus a few of my favorites. If you are concerned about the nutritional value of a number of those dishes, don't be. Nevertheless it might be reduced in calories, if you are not finding much nutrient value from this won't sustain you personally, and you'll just end up hungry yet again and again eating more energy than you would have. Nutrition facts labels inform you exactly what's from the foods you consume. It makes it possible to determine if you get a healthy and balanced diet plan. Each single recipe we all share has to get an ingredient tag. Some recipes also provide nutritional truth information. The fixing label lists the exact number in the field under. They are listed for each serving as a percentage of the daily price.

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How to make Chicken tostadas

Yield = 4
Prep time: 0:10
Cook time: 0:10
Total time: 0:20

Ingredients

  • 4 gordita flour tortillas (Old El Paso brand)
  • 1 tablespoon vegetable oil
  • 500g shaved chicken breast roll, sliced
  • 1 x 250g pkt grated mozzarella
  • 1/3 cup loosely packed fresh coriander leaves
  • 1 avocado, halved, stone removed, peeled, coarsely chopped
  • 2 ripe tomatoes, coarsely chopped
  • 1 lime, juiced
  • Salt & freshly ground black pepper

Method

  • Step 1 Preheat oven to 200°C. Line two baking trays with non-stick baking paper. Divide tortillas among trays and brush with oil. Top with chicken and sprinkle with half the coriander and the mozzarella. Bake in preheated oven for 8-10 minutes or until the mozzarella melts and the tortilla base is golden brown.
  • Step 2 Kid's task: Meanwhile, combine the avocado, tomato and 3 teaspoons of lime juice in a bowl. Season with salt and pepper.
  • Step 3 Place chicken tostadas on serving plates. Top with avocado and tomato salad and sprinkle with remaining coriander.