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How to make Chickpea patties

Yield = 4
Prep time: 0:15
Cook time: 0:15
Total time: 0:30

Ingredients

  • 1 tablespoon olive oil
  • 1 red onion, chopped
  • 2 x 400g cans chickpeas, drained, rinsed
  • 185g can tuna, drained, flaked
  • 3/4 cup dried breadcrumbs
  • 1/4 cup plain flour
  • 1 small red chilli, chopped
  • 1/4 cup coriander, chopped
  • 1 egg, beaten
  • 1 lemon zest, finely grated
  • Salad, to serve
  • Sweet chilli sauce, to serve

Method

  • Step 1 Heat oil in a frying pan on medium. Saute onion for 2-3 minutes, until tender. Transfer to bowl. Cool slightly. Add 1/2 x 400g can chickpeas to a bowl with tuna, breadcrumbs, flour, chilli, coriander, egg and finely grated zest.
  • Step 2 In a food processor, place the remaining chickpeas. Process until smooth. Add to tuna mixture, stirring to combine. Season to taste.
  • Step 3 Heat a frying pan on medium and spray with oil. Shape mixture into eight patties, chill patties for 15 mins, if possible.
  • Step 4 Cook patties for 3-4 mins each side, until crisp and golden. Drain on paper towel. Serve with salad and sweet chilli sauce.