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How to make Chilli prawn and zoodle stir fry

Yield = 4
Prep time: 0:30
Cook time: 0:10
Total time: 0:40

Ingredients

  • 4 large zucchini
  • 1 tablespoon vegetable oil
  • 20 medium green prawns, peeled, tails intact
  • 2 garlic cloves, finely chopped
  • 3cm piece fresh ginger, peeled, finely chopped
  • 2 long red chillies, thinly sliced
  • 2 green onions, thinly sliced
  • 2 bunches asparagus, trimmed, cut into 3cm pieces
  • 600g green beans, trimmed, halved
  • 2 tablespoons salt-reduced soy sauce
  • 2 tablespoons honey
  • 1/2 cup fresh Thai basil or basil leaves
  • 1/4 cup fresh coriander leaves

Method

  • Step 1 Using a spiral slicer, cut zucchini into long thin noodles.
  • Step 2 Heat 1/2 the oil in a large wok over medium-high heat. Stir-fry prawns, in 2 batches, for 2 to 3 minutes or until just cooked through. Transfer to a plate. Cover to keep warm.
  • Step 3 Heat remaining oil in wok. Add garlic, ginger, chilli and onion. Stir-fry for 30 seconds or until fragrant. Add asparagus and beans. Stir-fry for 2 minutes or until just tender.
  • Step 4 Combine soy sauce and honey in a small bowl. Add soy sauce mixture and zucchini to wok. Stir-fry for 1 to 2 minutes or until zucchini is just tender. Add basil and coriander. Toss to combine. Serve.