Chunky beef pot pies
Serving-size is also a significant factor of your daily diet . You ought to compare the sum of that food that you typically eat into the serving size recorded on the tag. Eating large portions or parts may result in weight gain.
Whether or not you are planning an elaborate menu or just going in advance for tomorrow Chunky beef pot pies. This recipe comes in many years of participating in in kitchen. I find that including a couple ingredients to some recipe adds depth into that which is ordinarily bland. You might be looking for lighter meals to produce with your leftovers. Pleasant and mild Chunky beef pot pies ideal for post-vacation. The components in this recipe receive your tongue thumping, also are very waist-friendly when you need a'bite' after an active vacation. Utilizing several substances as alternatives, this soup is filled with a fall and spicy flavor that makes it tasty. An ideal Chunky beef pot pies to warm you up on chilly winter days. Best for employing leftover.
Great way not to squander one ingredient. This can be just really a fantastic Chunky beef pot pies plus a few of my favorites. If you're worried about the nutritional value of a few of those dishes, avoid being. Nevertheless it may be reduced in calories, even if you aren't finding much nutrient value from itwon't maintain you personally, and you'll just wind up hungry again and eating a lot more calories than you would have. Diet facts tags tell you exactly what's from the meals you consume. This makes it possible to determine if you have a vibrant diet. Each single recipe we all share must get an ingredient label. Some recipes provide nutritional actuality info. The fixing label lists the amount within the area beneath. They are recorded for each serving as a percentage of the daily price.
How to make Chunky beef pot pies
Yield = 4Prep time: 0:20
Cook time: 1:15
Total time: 1:35
Ingredients
- olive oil cooking spray
- 1/4 cup plain flour
- 500g beef chuck or rump steak, trimmed, cut into 2cm cubes
- 1 tablespoon olive oil
- 1 brown onion, cut into thin wedges
- 200g button mushrooms, sliced
- 2 tablespoons brown onion gravy powder
- 1 sheet frozen ready-rolled 25% reduced-fat puff pastry, thawed
- 2 tablespoons reduced-fat milk
- tomato sauce, to serve
Method
- Step 1 Spray four 1-cup capacity ceramic, ovenproof dishes with oil. Place flour and beef in a large snap-lock bag. Seal. Shake to coat. Heat half the oil in a large saucepan over high heat. Add half the beef. Cook for 3 to 4 minutes or until browned. Transfer to a plate. Repeat with remaining oil and beef.
- Step 2 Reduce heat to medium. Add onion to pan. Cook for 3 minutes or until just tender. Add mushrooms. Cook for 2 to 3 minutes or until mushrooms start to soften. Return beef and juices to pan. Combine gravy powder and 1 cup hot water in a jug. Add to beef mixture. Season with pepper. Stir to combine. Bring to the boil. Reduce heat to low. Simmer for 20 to 25 minutes or until gravy thickens. Spoon into prepared dishes. Set aside for 10 minutes to cool.
- Step 3 Preheat oven to 200°C/180°C fan-forced. Cut pastry sheet into quarters. Place over dishes, trimming excess. Brush pastry with milk. Make 2 small cuts in pastry tops for steam to escape. Bake for 30 minutes or until pastry is golden. Serve with sauce.
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