Cumin spiced lamb with eggplant and freekeh salad
Whether you are planning an elaborate menu or just planning in advance for tomorrow Cumin spiced lamb with eggplant and freekeh salad. This recipe stems in several years of playing in the kitchen. I discover that including a few ingredients into your recipe provides depth into that which is ordinarily dull. You might be searching for milder food items to produce with your leftovers. Good and gentle Cumin spiced lamb with eggplant and freekeh salad perfect for post-vacation. The substances in this recipe make your tongue pounding, also have become waist-friendly once you will require a'snack' following an active vacation. Using a few substances as alternate options, this soup has been loaded with a fall and spicy flavor which produces it tasty. An ideal Cumin spiced lamb with eggplant and freekeh salad to heat up you on cool winter days. Best for utilizing leftover. Serving size is also a important element of your diet. You should compare the exact sum of that food you usually eat to the serving size listed on the tag. Eating large portions or parts may lead to fat gain.
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How to make Cumin spiced lamb with eggplant and freekeh salad
Yield = 4Prep time: 0:20
Cook time: 0:40
Total time: 1:00
Ingredients
- 1 cup freekeh
- 3 teaspoons ground cumin
- 2 1/2 tablespoons extra virgin olive oil
- 1/3 cup lemon juice
- 2 small eggplants
- 280g lamb backstrap
- 1 small red onion, finely chopped
- 200g tomato medley mix, halved
- 1/3 cup fresh mint leaves
- 1/4 cup fresh flat-leaf parsley leaves
- 2 tablespoons fresh dill sprigs
- 200g tub onion and chive cottage cheese
Method
- Step 1 Place freekeh and 2 1/2 cups water in a medium saucepan over high heat. Bring to the boil. Reduce heat to low. Simmer, covered, for 35 to 40 minutes or until tender and liquid has been absorbed.
- Step 2 Meanwhile, combine cumin, 2 tablespoons oil and 2 tablespoons lemon juice in a glass or ceramic dish. Season with salt and pepper. Cut eggplant lengthways into 5mm-thick slices. Add eggplant to dish. Rub to coat in spice mixture.
- Step 3 Heat a barbecue grill on medium-high heat. Cook eggplant for 3 minutes each side or until charred and tender. Transfer to a large bowl. Add lamb to dish with remaining spice mixture. Toss to coat. Add lamb to grill. Cook for 5 minutes each side for medium, or until cooked to your liking. Transfer to a plate. Cover. Rest lamb for 5 minutes. Slice. Add to eggplant.
- Step 4 Add freekeh, red onion, tomato, mint, parsley, dill and remaining lemon juice to bowl with lamb. Season with salt and pepper. Toss to combine.
- Step 5 Spread cottage cheese on serving plate. Top with eggplant and lamb mixture. Drizzle with remaining oil. Serve.
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