Curried beef and potato pots
Serving size is a important element of your daily diet . You need to compare the sum of the food you typically eat into the serving size listed on the label. Eating large portions or portions may lead to excess fat gain.
Whether you're planning an elaborate menu or just planning forward for tomorrow's Curried beef and potato pots. This recipe stems in many decades of enjoying it in kitchen. I realize that including a couple ingredients into some recipe adds thickness into what is ordinarily bland. You may be looking for lighter foods to make with your leftovers. Good and mild Curried beef and potato pots ideal for post-vacation. The elements within this recipe receive your tongue thumping, and are very waist-friendly once you require a'snack' following a busy vacation. Utilizing several components as alternate options, this soup has been filled using a fall and hot flavor that produces it tasty. The perfect Curried beef and potato pots to warm up you on chilly winter months. Best for making use of leftover.
Excellent way to squander one component. This really is really a superb Curried beef and potato pots and one of my favorites. If you are concerned about the nutrient value of some of these dishes, avoid being. Though it may be lower in calories, even if you aren't obtaining much nutritional value from it, it won't maintain you, and you'll just end up hungry yet again and eating more energy than you otherwise would have. Nutrition facts labels inform you what's from the meals you consume. It helps you determine when you have a healthy and balanced diet. Just about every recipe we share has to get an ingredient tag. Some recipes provide nutritional reality information. The component tag lists the amount within the field below. They are listed for each serving and as a proportion of the everyday price.
How to make Curried beef and potato pots
Yield = 4Prep time: 0:20
Cook time: 0:25
Total time: 0:45
Ingredients
- 1 tablespoon olive oil
- 1 brown onion, thinly sliced
- 2 tablespoons mild curry powder
- 500g beef mince
- 400g can diced tomatoes
- 500g desiree potatoes, peeled, chopped
- 100g sour cream
- 2 green onions, thinly sliced
Method
- Step 1 Heat oil in a large saucepan over medium heat. Add brown onion. Cook, stirring, for 5 to 7 minutes or until tender. Add curry powder. Cook for 1 minute or until fragrant.
- Step 2 Add mince. Cook, stirring with a wooden spoon to break up mince, for 5 minutes or until browned. Add tomatoes and 3/4 cup cold water. Simmer for 15 to 20 minutes or until thickened. Season with salt and pepper.
- Step 3 Meanwhile, place potatoes in a large saucepan. Cover with cold water. Bring to the boil over high heat. Reduce heat to medium-high. Boil, uncovered, for 15 minutes or until tender. Drain. Remove to a bowl. Mash potatoes. Add sour cream and green onions. Season with salt and pepper. Stir to combine.
- Step 4 Spoon beef mixture evenly into four 1 1/4 cup-capacity ramekins. Top with potato mixture. Serve.
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