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How to make Dates with feta and prosciutto

Yield = 12
Prep time: 0:15
Cook time: 0:08
Total time: 0:23

Ingredients

  • 12 Medjool dates (see note)
  • 12 flat-leaf parsley sprigs
  • 100g low-fat feta, sliced 1cm thick
  • 6 thin slices prosciutto, halved lengthways
  • 1 tablespoon extra virgin olive oil

Method

  • Step 1 Preheat the oven to 180°C.
  • Step 2 Cut a slit along the top of each date, then remove and discard the seed. Tuck a parsley sprig and feta slice into each date and gently squeeze closed. Wrap a prosciutto strip around each date, and tie off with a knot, trimming the ends so they sit upright.
  • Step 3 Place dates on a baking tray, drizzle with oil and bake for 5-8 minutes until warmed through. Spear each one with a knotted bamboo skewer, then serve.