Eggplant and potato curry
Serving-size is also a important factor in your daily diet plan. You need to compare the sum of the food you normally eat to the serving size recorded on the tag. Eating significant portions or parts may result in excess weight gain.
Regardless of whether you are planning an elaborate menu or simply going in advance for tomorrow Eggplant and potato curry. This recipe comes in many decades of enjoying it in the kitchen. I realize that including a few ingredients into your recipe provides thickness into that which exactly is usually dull. You may well be on the lookout for milder meals to produce with your leftovers. Wonderful and gentle Eggplant and potato curry perfect for post-vacation. The substances in this recipe make your tongue thumping, and are very waist-friendly once you need a'snack' following a busy family holiday. Employing several elements as choices, this soup has been filled with a fall and hot flavor which produces it creamy. An ideal Eggplant and potato curry to heat up you on cold winter days. Best for applying leftover.
Great way to squander a single component. This really is really a great Eggplant and potato curry plus one of my favorites. If you're concerned about the nutrient value of a number of these dishes, then avoid being. Although it could be low in calories, if you aren't getting much nutritional value from this won't sustain you personally, and you'll only wind up hungry once all over once more and again eating more energy than you would need. Nutrition facts labels inform you what's in the meals you eat. This helps you determine if you are in possession of a healthy and balanced diet plan. Just about every recipe we all share has to get an ingredient tag. Some recipes provide nutritional simple actuality info. The ingredient label lists the exact number in the area beneath. They are recorded per serving as a percentage of the daily price.
How to make Eggplant and potato curry
Yield = 4Prep time: 0:20
Cook time: 0:42
Total time: 1:02
Ingredients
- 1 tablespoon vegetable oil
- 2 teaspoons black mustard seeds
- 1 brown onion, finely chopped
- 750g desiree potatoes, peeled, cut into 3cm pieces
- 2 x 410g cans Ardmona Rich & Thick Indian Style chopped tomatoes with curry spices
- 1 large eggplant, cut into 3cm pieces
- 1/2 cup fresh coriander leaves, roughly chopped
- Steamed Basmati rice, to serve
- Extra coriander leaves, to serve
- Plain Greek-style yoghurt, to serve
- Pappadums, to serve
Method
- Step 1 Heat oil in a large non-stick frying pan over medium heat. Add mustard seeds. Cook for 1 to 2 minutes or until seeds start to pop. Add onion. Cook, stirring occasionally, for 5 minutes or until tender.
- Step 2 Add potato, tomatoes and 1/2 cup cold water. Stir to combine. Bring to the boil. Reduce heat to low. Cover and simmer for 10 minutes.
- Step 3 Add eggplant and stir to combine. Simmer, stirring occasionally, for 20 to 25 minutes or until vegetables are tender. Stir in coriander. Spoon rice into bowls. Top with curry. Sprinkle with extra coriander. Serve with yoghurt and pappadums.
Read other posts