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Excellent way not to throw away one component. This is just really a great Fig, apple and fennel salad with hazelnut dressing plus a few among my favorites. If you should be worried regarding the nutritional value of a few of the dishes, avoid being. Although it can be low in calories, if you are not acquiring much nutritional value from this , it won't sustain you, and you'll just end up hungry all over again and again eating a lot more energy than you would need. Nutrition facts tags inform you exactly what's from the foods you consume. It helps you determine when you have a healthy and balanced diet. Just about every recipe we all share has to have an ingredient label. Some recipes also provide nutritional fact info. The component label lists the amount while in the area beneath. They're recorded for every serving and as a percentage of the everyday price.

How to make Fig, apple and fennel salad with hazelnut dressing

Yield = 4
Prep time: 0:20
Cook time: 0:10
Total time: 0:30

Ingredients

  • 1/2 cup (75g) whole hazelnuts
  • 1 granny smith apple, cored, quartered, thinly sliced
  • 4 ripe figs, coarsely torn
  • 1 small fennel bulb, trimmed, finely shaved
  • 2 green witlof, trimmed, leaves separated
  • 1 cup watercress sprigs

Hazelnut dressing

  • 1 egg yolk
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Champagne or sherry vinegar
  • 2 teaspoons honey
  • 125ml (1/2 cup) hazelnut oil

Method

  • Step 1 To make the dressing, place egg yolk, mustard, vinegar and honey in a bowl and use a balloon whisk to whisk until well combined. Add oil in a thin, steady stream, whisking continuously until well incorporated. Season with salt and freshly ground black pepper.
  • Step 2 Preheat oven to 180°C. Spread the hazelnuts on an oven tray. Roast for 7-8 minutes, or until toasted. Place in a clean tea towel and rub to remove skins. Coarsely chop.
  • Step 3 Place hazelnuts, apple, fig, fennel, witlof and watercress in a large bowl and gently toss to combine. Place on serving plates. Drizzle with dressing and serve immediately.