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How to make Honey soy beef with sweet potato and Asian greens

Yield = 4
Prep time: 0:10
Cook time: 0:15
Total time: 0:25

Ingredients

  • 2 tablespoons salt-reduced soy sauce
  • 2 tablespoons mirin (rice wine)
  • 1 teaspoon honey
  • 4 (about 125g each) beef fillet steaks
  • 700g orange sweet potato (kumara), peeled, coarsely chopped
  • ProChef Olive Oil Spray
  • 1 teaspoon olive oil
  • 2 teaspoons finely grated ginger
  • 1 long fresh red chilli, deseeded, finely chopped
  • 1 tablespoon chopped fresh coriander
  • Steamed Asian greens, to serve

Method

  • Step 1 Combine the soy sauce, mirin and honey in a shallow glass or ceramic dish. Add the beef and stir to coat. Cover with plastic wrap and place in the fridge for 30 minutes to marinate.
  • Step 2 Cook the sweet potato in a large saucepan of boiling water for 12 minutes or until tender. Drain and return to the pan. Use a potato masher to mash until almost smooth.
  • Step 3 Meanwhile, preheat a chargrill on high. Spray with olive oil spray to lightly grease. Drain the beef from the marinade. Cook the beef on grill for 2-3 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover loosely with foil. Set aside for 2 minutes to rest.
  • Step 4 Heat the oil in a small frying pan over medium heat. Add the ginger and chilli. Cook, stirring, for 1 minute or until aromatic. Add the ginger mixture and coriander to the sweet potato and stir to combine. Taste and season with pepper.
  • Step 5 Divide the sweet potato mixture and Asian greens among serving plates. Top with the beef and serve immediately.