Lebanese caramelised onion pilaf with fried eggs
Serving size is a significant component in your diet. You should compare the amount of that food you commonly eat to the serving size recorded on the label. Eating huge servings or parts can result in fat gain.
Whether you're planning an elaborate menu or simply planning forward for tomorrow Lebanese caramelised onion pilaf with fried eggs. This recipe stems in several years of enjoying it at kitchen. I realize that adding a few ingredients to a recipe adds depth into that which is ordinarily bland. You might be looking for lighter foods to create along with your leftovers. Great and mild Lebanese caramelised onion pilaf with fried eggs ideal for post-vacation. The ingredients in this recipe make your tongue pounding, also are very waist-friendly once you want a'bite' after an active trip. Utilizing several components as alternate options, this soup is loaded using a fall and spicy flavor that produces it tasty. An ideal Lebanese caramelised onion pilaf with fried eggs to warm you up on cold winter months. Excellent for using leftover.
Great method not to waste a single ingredient. This really can be actually a fantastic Lebanese caramelised onion pilaf with fried eggs plus one among my favorites. If you should be concerned about the nutritional worth of some of the dishes, then don't be. Nevertheless it could be low in calories, even though you aren't finding much nutrient value from it, it won't sustain you personally, and you're going to just wind up hungry once more and again eating a lot more energy than you would have. Nutrition facts labels inform you exactly what's from the meals you consume. It makes it possible to determine whether you have a vibrant diet. Each and every single recipe we share must have an ingredient tag. Some recipes provide nutritional reality info. The fixing tag lists the amount while in the area below. They're recorded for every serving and as a proportion of the daily value.
How to make Lebanese caramelised onion pilaf with fried eggs
Yield = 4Prep time: 0:10
Cook time: 0:35
Total time: 0:45
Ingredients
- 105g (1/2 cup) green lentils, or brown lentils, washed
- 1 tablespoon ghee
- 1 1/2 tablespoons extra virgin olive oil
- 2 teaspoons cumin seeds
- 1 cinnamon stick
- 3 large brown onions, halved, thinly sliced
- 2 garlic cloves, crushed
- 1/2 teaspoon ground cumin
- 200g (1 cup) basmati rice
- 500ml (2 cups) water
- 4 eggs
- 2 tablespoons Greek yoghurt
- 1/4 cup fresh coriander leaves
Method
- Step 1 Cover lentils with water in a saucepan. Bring to the boil over high heat. Reduce heat to medium and simmer for 12 minutes until just tender. Drain and refresh under cold running water.
- Step 2 Meanwhile, heat ghee and 1 tbs oil in a heavy-based frying pan with lid over medium-low heat. Stir in cumin and cinnamon for 30 seconds. Add the onion. Season well with salt and cook, stirring, for 15 minutes or until the onion caramelises. Reserve 1 tablespoonful of onion mixture.
- Step 3 Stir in garlic and ground cumin for 1 minute or until aromatic. Stir in rice and lentils. Add water. Bring to the boil. Reduce heat to low. Cook, covered, for 15 minutes or until the rice is tender. Stand, covered, for 5 minutes. Separate grains with a fork.
- Step 4 Meanwhile, heat remaining oil in a non-stick frying pan over medium heat. Crack eggs into the pan and cook for 3 minutes for soft yolks.
- Step 5 Serve the rice topped with fried eggs, yoghurt, reserved onion mixture and coriander leaves.
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