Excellent way to throw away one component. This really can be a great Lentil stew with spicy sausage and one among my favorites. If you should be worried regarding the nutritional value of some of those dishes, don't be. Nevertheless it could possibly be reduced in calories, though you are not receiving much nutrient value from this , it won't maintain you personally, and you'll only wind up hungry once all over once more and again eating more calories than you would need. Diet facts labels inform you exactly what's in the foods you eat. It makes it possible to determine if you get a healthy and balanced diet. Just about every recipe we share has to get an ingredient label. Some recipes also provide nutritional actuality info. The fixing label lists the exact number inside the field beneath. They're listed per serving and as a percentage of the daily price.

Serving size is also a important component in your diet plan. You should compare the amount of this food you normally eat into the serving size recorded on the label. Eating substantial servings or portions can cause excess fat gain. Whether you're planning an elaborate menu or merely planning ahead for tomorrow Lentil stew with spicy sausage. This recipe comes from many years of enjoying it in the kitchen. I realize that adding a few ingredients into some recipe provides depth to that which is ordinarily bland. You might well be searching for lighter foods to make together with your leftovers. Pleasant and light Lentil stew with spicy sausage ideal for post-vacation. The substances within this recipe make your tongue pounding, also are very waist-friendly once you want a'snack' after a busy holiday. Utilizing a few components as choices, this soup is loaded with a fall and spicy flavor that makes it tasty. The perfect Lentil stew with spicy sausage to warm up you on chilly winter months. Best for applying leftover. Together with all that occurs on a regular afternoon - long work hours, sports and after school activities - it is understandable that smoking is the last thing that you wish to complete or need to think about when you get home. That's where we want to come into playwith. Here, you will locate fast and simple recipes that pay for all of your favorite dishes for example chicken dinner recipes, ground beef recipes, and vegetarian dinner tips that may keep meals interesting, yet straightforward. And as it's necessary to meet the entire household, we have also included family-friendly Lentil stew with spicy sausage notions which will satisfy even the pickiest modest kinds.

How to make Lentil stew with spicy sausage

Yield = 4
Prep time: 0:10
Cook time: 0:50
Total time: 1:00

Ingredients

  • 1 onion, finely diced
  • 2.5 cloves garlic, peeled and chopped
  • 1 leek, finely diced
  • 2 x 400g can whole peeled tomatoes
  • 200ml red wine
  • 400g canned lentils
  • 700ml chicken stock
  • 150g Coles Italian Pork Chilli Sausages, sliced

Method

  • Step 1 Preheat oven to 180ºC. In a casserole pot on medium heat, fry onions, garlic, leek and carrot until soft. Add tomatoes and cook until mixture begins to stick to bottom of pan.
  • Step 2 Add wine and cook until mixture is reduced by half. Add lentils and stock then place in oven for 20 minutes.
  • Step 3 In a separate pan, fry sausage on medium heat until cooked through and add to lentil stew. Return to oven for 15 minutes.
  • Step 4 Season to taste and serve.