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Great method to squander one ingredient. This can be really a superb Meringue hearts with boozy berries and a few among my favorites. If you should be worried about the nutrient worth of a few of those dishes, don't be. Nevertheless it could possibly be lower in calories, even if you aren't getting much nutrient value from this , it won't sustain you personally, and you will only end up hungry again and eating more energy than you otherwise would have. Diet facts labels tell you what's in the foods you consume. It makes it possible to determine when you are in possession of a healthy and balanced diet. Each single recipe we all share has to have an ingredient tag. Some recipes also provide nutritional reality info. The ingredient tag lists the exact amount within the field under. They are recorded per serving and as a percentage of the daily value.

How to make Meringue hearts with boozy berries

Yield = 2
Prep time: 0:30
Cook time: 0:40
Total time: 1:10

Ingredients

  • 2 egg whites
  • 100g (1/2 cup) caster sugar
  • 200g strawberries, hulled, sliced
  • 2 tablespoons strawberry liqueur
  • 1 tablespoon icing sugar mixture
  • 125ml (1/2 cup) thickened cream
  • 1/2 teaspoon vanilla bean paste
  • Icing sugar, to dust

Method

  • Step 1 Preheat oven to 130°C. Draw six 10cm-long, 9cm-wide heart shapes on a sheet of baking paper. Turn over and place on a large baking tray.
  • Step 2 Use an electric beater to beat egg whites in a clean, dry bowl until soft peaks form. Gradually add the caster sugar, 1 tablespoon at a time, beating well after each addition until the sugar dissolves and the mixture is thick and glossy.
  • Step 3 Transfer the meringue mixture to a piping bag fitted with a 1cm plain nozzle. Pipe an outline around inside of heart shapes, then pipe a little into centre of each heart and use a palette knife to spread to the edges. Bake for 40 minutes or until crisp and dry. Set aside to cool completely.
  • Step 4 Meanwhile, combine the strawberries, strawberry liqueur and icing sugar in a bowl. Set aside for 30 minutes to macerate.
  • Step 5 Use an electric beater to beat the cream and vanilla in a bowl until firm peaks form. Place 1 meringue heart on each plate. Top with the cream and strawberry mixture. Top each with another meringue heart. Dust with icing sugar.