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How to make Microwave ham and tomato omelette

Yield = 1
Prep time: 0:05
Cook time: 0:02
Total time: 0:07

Ingredients

  • 2 eggs
  • olive oil cooking spray
  • 50g lean leg ham, thinly sliced
  • 1/2 small tomato, finely chopped
  • 2 tablespoons grated tasty cheese
  • 1 tablespoon chopped fresh flat-leaf parsley leaves

Method

  • Step 1 Crack eggs into a jug. Add 2 tablespoons cold water. Season with salt and pepper. Whisk to combine. Spray a microwave-safe omelette maker with oil. Divide egg mixture between omelette maker halves.
  • Step 2 Microwave, uncovered, on high (100%) for 50 seconds or until almost set. Combine ham, tomato, cheese and parsley in a bowl. Sprinkle three-quarters of the ham mixture over egg mixture. Cook, uncovered, for 30 seconds or until cheese has melted and omelette has set. Flip 1 side of omelette maker over to enclose filling. Slide omelette on to a plate. Sprinkle with remaining ham mixture. Serve.