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Serving-size is also a important element in your daily diet plan. You should compare the exact amount of this food you commonly eat into the serving size listed on the tag. Eating large portions or portions may lead to fat gain.

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How to make Millet, parmesan & seed biscuits

Yield = 30
Prep time: 0:40
Cook time: 0:15
Total time: 0:55

Ingredients

  • 250g millet meal*
  • 1/2 teaspoon baking powder
  • 50g finely grated fresh parmesan
  • 100g cold unsalted butter, chopped
  • 2 1/2 tablespoons milk
  • 2 teaspoons sesame seeds
  • 2 teaspoons poppy seeds
  • 1 tablespoon sunflower seeds
  • Parmesan, to serve
  • Dried fruit, to serve

Method

  • Step 1 Process millet, baking powder, cheese, butter and a large pinch of salt in a food processor until combined. With motor running, add milk and process until mixture starts to form a ball. Place dough on a piece of plastic wrap, form into a disc and chill for 20 minutes.
  • Step 2 Preheat oven to 200°C and lightly grease 2 baking trays.
  • Step 3 Roll out dough to 3-4mm thick on a sheet of baking paper. Scatter dough with combined seeds and gently press in with the rolling pin. Use a 5cm round pastry cutter to cut 30 biscuits from dough and place on trays. Bake for 12 minutes or until browned. Set aside to cool slightly, then transfer to a wire rack to cool completely. Serve with parmesan and dried fruit.