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Serving-size are a significant element of your diet. You need to compare the sum of this food you generally eat into the serving size recorded on the tag. Eating big portions or portions can lead to excess fat gain. Whether or not you're planning an elaborate menu or merely planning in advance for tomorrow's Mushy pea mash. This recipe comes from several years of participating in in the kitchen. I discover that adding a couple ingredients into some recipe adds thickness to that which exactly is usually dull. You might well be on the lookout for milder food items to make along with your leftovers. Wonderful and mild Mushy pea mash perfect for post-vacation. The ingredients within this recipe receive your tongue thumping, and are very waist-friendly when you need a'snack' after a busy vacation. Using a few elements as options, this soup is loaded with a fall and spicy flavor which makes it tasty. An ideal Mushy pea mash to heat up you on cold winter months. Excellent for making use of leftover. Together with all that takes place over a typical afternoon - extended work hours, athletics activities and after school activities - it truly is understandable that smoking is the previous thing that you wish to complete or even need to think about whenever you buy home. That is where we would like to develop to drama . Right here, you'll come across easy and quick recipes that insure all your favorite dishes such as chicken supper recipes, ground beef recipes, and vegetarian dinner tips which could keep meals interesting, nonetheless straightforward. And because it's necessary to fulfill the whole household members, we've also included family-friendly Mushy pea mash thoughts which will satisfy so much as the pickiest little ones.

How to make Mushy pea mash

Yield = 4
Prep time: 0:05
Cook time: 0:07
Total time: 0:12

Ingredients

  • 2 cups Massel chicken style liquid stock
  • 500g packet frozen peas
  • 1 tablespoon milk
  • 2 teaspoons extra virgin olive oil
  • 1/4 teaspoon dried chilli flakes

Method

  • Step 1 Place stock in a saucepan over medium-high heat. Bring to the boil. Add peas. Cook for 5 minutes or until tender. Drain, reserving 1/4 cup stock.
  • Step 2 Transfer peas to a food processor. Add milk and reserved stock. Process until almost smooth. Season with salt and pepper. Spoon into a bowl. Drizzle with oil and sprinkle with chilli flakes. Serve. Variation: For a chunky pea mash, transfer cooked peas to a heatproof bowl. Add milk and reserved stock. Mash with a potato masher until combined and roughly mashed.