Osso bucco with tomato and cannellini beans
Serving-size is a significant component in your diet. You should compare the exact amount of this food you generally eat into the serving size listed on the label. Eating huge servings or portions may lead to excess fat gain.
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How to make Osso bucco with tomato and cannellini beans
Yield = 4Prep time: 0:15
Cook time: 2:15
Total time: 2:30
Ingredients
- 2 tablespoons olive oil
- 4 pieces (about 1.2kg) veal osso bucco
- 2 carrots, thickly sliced
- 2 brown onions, diced
- 3 cups beef stock
- 400g can diced tomatoes
- 2 x 400g cans cannellini beans, drained, rinsed
- Steamed greens, to serve
- Basil leaves, to serve
Method
- Step 1 Preheat oven to 170C. Heat oil in a large ovenproof saucepan over medium-high heat. Dust osso bucco with flour and cook for 4 mins each side or until browned. Transfer to a plate.
- Step 2 Add carrot and onion to pan and cook, stirring with a wooden spoon and scraping the bottom of the pan to dislodge any bits that have cooked onto the base, for 2 mins or until onion softens. Return beef to pan and add the stock and tomato. Bring to the boil. Cover and bake in oven for 1 1/2 hours.
- Step 3 Add cannellini beans, cover and bake for a further 30 mins or until the meat is falling off the bone. Skim off any fat that has risen to the surface. Season with black pepper.
- Step 4 Divide osso bucco and steamed greens among serving bowls and top with basil to serve.
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