With all that happens over a typical day - long hours, athletics and after school tasks - it truly is clear that cooking is the previous thing you wish to accomplish or even need to take into consideration once you buy home. That is where you would like to come into drama . Here, you'll find quick and easy recipes that cover all of your favorite dishes such as poultry dinner recipes, ground beef recipes, along with vegetarian dinner ideas which will keep meals enjoyable, yet effortless. And as it's necessary to meet the entire household, we have also included family-friendly Pineapple & coconut puddings with rum sauce thoughts that will meet even the pickiest little kinds.

Serving-size is a important element of your daily diet . You ought to compare the exact amount of this food you generally eat into the serving size listed on the label. Eating large portions or portions may result in excess fat gain.

No matter whether you're planning an elaborate menu or merely going forward for tomorrow Pineapple & coconut puddings with rum sauce. This recipe comes in many years of enjoying it in kitchen. I find that adding a couple ingredients into some recipe adds thickness into what is usually dull. You might be looking for milder meals to make along with your leftovers. Nice and mild Pineapple & coconut puddings with rum sauce perfect for post-vacation. The ingredients in this recipe receive your tongue pounding, and are very waist-friendly when you will need a'snack' after an active getaway. Utilizing several substances as options, this soup has been loaded using a fall and hot flavor which makes it creamy. The perfect Pineapple & coconut puddings with rum sauce to warm up you on chilly winter months. Excellent for making use of leftover.

Great way to squander a single component. This is a great Pineapple & coconut puddings with rum sauce and one of my favorites. If you're concerned regarding the nutrient value of a few of these dishes, don't be. Nevertheless it could be reduced in calories, if you aren't finding much nutrient value from this won't maintain you personally, and you'll just end up hungry yet all over again and again eating a lot more energy than you otherwise would have. Diet facts labels inform you exactly what's in the foods you consume. This helps you determine if you get a healthy and balanced diet. Each and every single recipe we all share has to have an ingredient label. Some recipes provide nutritional actuality info. The fixing tag lists the amount inside the field below. They're listed for each serving as a percentage of the everyday value.

How to make Pineapple & coconut puddings with rum sauce

Yield = 8
Prep time: 0:30
Cook time: 0:35
Total time: 1:05

Ingredients

  • Melted butter, to grease
  • 440g can pineapple rings in juice, drained, juice reserved
  • 125g butter, at room temperature
  • 155g (3/4 cup, firmly packed) brown sugar
  • 2 eggs
  • 40g (1/4 cup) plain flour
  • 150g (1 cup) self-raising flour
  • 45g (1/2 cup) desiccated coconut
  • 125ml (1/2 cup) coconut milk
  • Vanilla ice-cream, to serve rum sauce
  • 200g (1 cup, firmly packed) brown sugar
  • 300ml ctn sour cream
  • 80ml (1/3 cup) golden syrup
  • 125ml (1/2 cup) dark rum

Method

  • Step 1 Preheat oven to 180°C. Brush eight 185ml (3/4-cup) capacity ovenproof dishes with melted butter. Line the bases with non-stick baking paper. Cut the pineapple rings into quarters then cut each quarter into 2 thin slices. Line the bases of the prepared dishes with the pineapple.
  • Step 2 Use an electric beater to beat the butter and sugar in a large bowl until pale and creamy. Add the eggs, 1 at a time, beating well after each addition. Place the combined flour and coconut in a bowl. Stir to combine. Fold the flour mixture and coconut milk, in alternating batches, into the butter mixture until the mixture is smooth.
  • Step 3 Divide the mixture among the dishes and smooth the surfaces. Place the dishes in a large ovenproof dish. Add enough boiling water to come halfway up sides of the dishes. Bake for 30-35 minutes or until golden and a skewer inserted into the centre of a pudding comes out clean. Remove the puddings from the dish and set aside for 5 minutes to cool slightly.
  • Step 4 Meanwhile, to make the rum sauce, whisk the sugar, sour cream, golden syrup, rum and reserved pineapple juice in a saucepan over medium heat until smooth. Bring to the boil. Reduce heat to low. Simmer for 10-15 minutes or until the syrup thickens.
  • Step 5 Run a flat-bladed knife around the inside edge of each dish. Turn the puddings onto serving plates. Serve with rum sauce and ice-cream.