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How to make Portuguese style chicken with rice & green bean salad

Yield = 4
Prep time: 0:20
Cook time: 0:25
Total time: 0:45

Ingredients

4 (about 150g each) chicken breast fillets
2 garlic cloves, crushed
1 tablespoon extra virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon finely grated lemon rind
1 teaspoon finely grated fresh ginger
1/2 teaspoon dried chilli flakes
200g (1 cup) white long-grain rice
200g green round beans, trimmed, cut into 3cm pieces
150g (1 cup) frozen peas, thawed
2 roma tomatoes, seeded, coarsely chopped
4 shallots, trimmed, thinly sliced

Method

Step 1 Use a sharp knife to cut 3-4 slashes diagonally in the top of each chicken fillet. Combine the garlic, oil, lemon juice, lemon rind, ginger and chilli flakes in a shallow glass or ceramic dish. Add the chicken and toss to coat. Cover with plastic wrap and set aside for 10 minutes to marinate.
Step 2 Meanwhile, cook the rice following packet directions. Cook the beans and peas in a saucepan of boiling water for 2 minutes or until tender. Drain. Transfer to a large bowl. Add the rice, tomato, shallot, extra lemon juice and extra oil. Toss to combine. Season with salt and pepper.
Step 3 Preheat a barbecue grill or chargrill on high. Cook chicken for 4 minutes each side or until lightly charred and cooked through. Serve with rice salad.