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Serving size is a important element in your diet. You should compare the exact amount of this food you usually eat to the serving size listed on the tag. Eating substantial parts or portions can lead to weight gain.

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How to make Pumpkin and potato mash with pesto

Yield = 4
Prep time: 0:25
Cook time: 0:40
Total time: 1:05

Ingredients

  • 500g Sebago potatoes, peeled, chopped
  • 40g butter, chopped
  • 60ml (1/4 cup) milk, warmed
  • 500g pumpkin, peeled, steamed, mashed
  • Basil pesto, to serve

Method

  • Step 1 Place the potato in a saucepan and cover with cold water. Bring to the boil over medium heat and cook for 25 minutes or until tender. Drain. Return to the pan. Cook over low heat for 2-3 minutes or until dry. Use a potato masher to mash until smooth. Gradually mash in the butter and milk. Swirl in mashed pumpkin. Season with salt and white pepper. Top with pesto.