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Excellent way not to squander a single ingredient. This is a great Spicy honey lime chicken bake and a few of my favorites. If you are worried regarding the nutrient value of some of the dishes, avoid being. Though it could be lower in calories, if you aren't finding much nutritional value from this , it won't maintain you, and you'll only end up hungry once more and eating more energy than you would have. Diet facts tags inform you what's from the meals you eat. This makes it possible to determine when you are in possession of a healthy and balanced diet. Just about every recipe we share needs to get an ingredient label. Some recipes also provide nutritional actuality info. The fixing label lists the number while in the field under. They are listed for each serving and as a percentage of the daily value.

How to make Spicy honey lime chicken bake

Yield = 4
Prep time: 8:10
Cook time: 0:35
Total time: 8:45

Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 lime, thinly sliced
  • 4cm piece fresh ginger, peeled, cut into matchsticks
  • 1 long fresh red chilli, thinly sliced diagonally
  • 2 garlic cloves, crushed
  • 1 teaspoon Chinese five spice
  • 8 small Lilydale Free Range Chicken Drumsticks
  • 1 (about 700g) baby red cabbage, cut into 8 wedges
  • Thinly sliced green shallot, to serve
  • Steamed rice, to serve

Method

  • Step 1 Combine soy sauce, honey, lime, ginger, chilli, garlic and Chinese five spice in a large bowl. Add chicken. Turn to coat. Cover with plastic wrap and place in the fridge for at least 2 hours, or up to 8 hours, to marinate.
  • Step 2 Preheat oven to 200C/180C fan forced. Heat a large flameproof roasting pan over medium-high heat. Drain chicken from marinade, reserving marinade. Spray chicken well with olive oil. Cook, turning, for 2 minutes or until browned.
  • Step 3 Add cabbage. Pour over reserved marinade. Roast for 35 minutes or until chicken is cooked through. Sprinkle with shallot. Serve with rice.