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Serving size is also a important factor in your diet plan. You should compare the amount of this food that you usually eat to the serving size recorded on the label. Eating significant parts or parts can cause weight gain. No matter whether you're planning an elaborate menu or just planning ahead for tomorrow Spicy lentil soup. This recipe comes in many years of enjoying it at the kitchen. I realize that including a few ingredients into a recipe adds thickness into that which exactly is ordinarily bland. You might well be looking for milder food items to produce with your leftovers. Wonderful and mild Spicy lentil soup ideal for post-vacation. The substances in this recipe get your tongue thumping, also are very waist-friendly once you require a'bite' following a busy trip. Employing several components as alternate options, this soup has been filled with a fall and spicy flavor which produces it tasty. An ideal Spicy lentil soup to heat you up on chilly winter months. Great for using leftover. Together with all that happens over a typical afternoon - extended work hours, athletics activities and after school tasks - it really is understandable that smoking is the previous thing that you would like to complete or need to consider when you buy home. That's where we would like to develop to drama with. Right here, you're find fast and simple recipes that insure all of your favorite dishes for example chicken dinner recipes, ground beef recipes, along with vegetarian dinner ideas which will keep meals interesting, yet straightforward. And since it's necessary to satisfy the entire household members, we have also included family-friendly Spicy lentil soup ideas that will meet so much as the pickiest modest types.

How to make Spicy lentil soup

Yield = 4
Prep time: 0:25
Cook time: 0:28
Total time: 0:53

Ingredients

  • 1 tablespoon olive oil
  • 1 large brown onion, chopped
  • 2 garlic cloves, crushed
  • 500g sebago potatoes, peeled, chopped
  • 2 medium carrots, peeled, chopped
  • 2 celery stalks, trimmed, chopped
  • 2 medium tomatoes, chopped
  • 1 tablespoon madras curry paste
  • 1 litre Massel chicken stock
  • 1/2 cup red lentils, rinsed
  • Coriander leaves, to serve

Method

  • Step 1 Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. Add carrot, celery, tomato and potato. Add curry paste. Cook, stirring, for 5 minutes.
  • Step 2 Add stock. Season with pepper. Cover. Bring to the boil. Reduce heat to medium-low. Simmer for 5 minutes. Add lentils and then simmer for 15 to 20 minutes or until potato is tender. Set aside for 5 minutes to cool slightly.
  • Step 3 Blend, in batches, until smooth. Serve topped with coriander.