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How to make Steak with smashed minted peas recipe

Yield = 4
Prep time: 0:15
Cook time: 0:15
Total time: 0:30

Ingredients

  • 450g (3 cups) frozen peas
  • 2 teaspoons olive oil
  • 4 x 180g beef scotch fillet steaks
  • 2 bunches asparagus, trimmed, thinly sliced
  • 1 garlic clove, finely chopped
  • 2 zucchini, peeled into ribbons
  • 1/3 cup fresh mint leaves
  • 80g feta, crumbled
  • Lemon halves, to serve

Method

  • Step 1 Cook the peas in a saucepan of boiling water following packet directions. Drain then return peas to the pan. Coarsely mash.
  • Step 2 Meanwhile, heat half the oil in a large non-stick frying pan over medium-high heat. Season the steaks. Cook for 2-3 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover to rest.
  • Step 3 Wipe the frying pan clean. Heat remaining oil over medium-high heat. Add asparagus and garlic. Stir for 2 minutes. Add zucchini. Toss gently for 30 seconds or until just tender. Remove from heat. Add mint and toss.
  • Step 4 Divide smashed peas among serving plates. Top with steaks and zucchini mixture. Sprinkle with feta. Season and serve with lemon.