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How to make Steamed chicken with wasabi and greens

Yield = 4
Prep time: 0:15
Cook time: 0:20
Total time: 0:35

Ingredients

  • 1/2 bunch spring onions
  • 4 x 180g chicken breast fillets
  • 300g snow peas, trimmed
  • 2 zucchinis, halved lengthways, sliced
  • 1/2 bunch chives

Wasabi & lime dressing

  • 1 tablespoon wasabi paste
  • 1 teaspoon lime juice
  • 2 tablespoons low-fat natural yoghurt

Method

  • Step 1 Place a large steamer in a saucepan filled with 2cm water. Place over high heat and bring to the boil.
  • Step 2 Cut the spring onions in half. Finely slice the green tops on an angle, then trim the roots from the stalks.
  • Step 3 Rub the chicken with salt, then place in the steamer and steam for 6-8 minutes. Add the spring onion stalks, snow peas and zucchini, then steam for a further 8-10 minutes until the chicken is cooked through and the vegetables are tender.
  • Step 4 Meanwhile, for the dressing, whisk all ingredients together in a small bowl until smooth. Set aside until ready to serve.
  • Step 5 Remove the chicken from the steamer and thickly slice. Divide among 4 serving plates with the spring onion stalks, snow peas and zucchini. Spoon the dressing over the chicken, season with black pepper and serve with chives and chopped spring onion tops.