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How to make Sticky maple bacon fried rice

Yield = 4
Prep time: 0:10
Cook time: 0:10
Total time: 0:20

Ingredients

  • 6 slices short cut bacon
  • 1 tablespoon maple syrup
  • 1 1/2 tablespoons peanut oil
  • 2 eggs, lightly whisked
  • 100g (1 1/2 cups) chopped broccoli
  • 1 large carrot, grated
  • 3 green shallots, sliced
  • 450g packet microwave brown rice, heated as directed
  • 80g (1/2 cup) frozen peas, thawed slightly
  • 2 tablespoons light soy sauce

Method

  • Step 1 Preheat a grill and line a baking tray with foil. Place the bacon in a single layer on the prepared tray and brush with half of the maple syrup. Grill for 3-5 minutes. Turn and brush the other side with the remaining maple syrup. Cook for 3 minutes or until golden. Set aside to cool slightly. Chop into large pieces.
  • Step 2 Meanwhile, heat 2 teaspoons of the oil in a large wok or deep frying pan over medium-high heat. Pour in the egg and cook for 2 minutes, breaking it up with a wooden spoon as it sets. Transfer to a plate.
  • Step 3 Heat the remaining oil in the wok and add the broccoli, carrot and shallot. Stir-fry for 2 minutes or until just tender. Add the rice and peas and stir-fry for a further 3 minutes or until heated through. Serve topped with the bacon and egg.