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How to make Asparagus in tortillas with avocado & tuna flakes

Yield = 12
Prep time: 0:10
Cook time: 0:06
Total time: 0:16

Ingredients

  • 12 asparagus spears, ends trimmed
  • 1 large avocado, mashed
  • 12 yellow corn tortillas
  • 400g good quality tuna in oil, well drained
  • Salt
  • Black pepper

Method

  • Step 1 Blanch asparagus spears in boiling water for 1 minute. Drain and cool in ice water. Drain again and set aside.
  • Step 2 Wrap tortillas in foil and place in 160C oven for 5 minutes to soften. Trim to 5cm by 12 cm.
  • Step 3 Season avocado with salt and freshly ground black pepper to taste.
  • Step 4 Place tortilla on bench, spread with avocado and sprinkle with tuna flakes.
  • Step 5 Place asparagus on the edge of tortilla and roll tightly. Secure with a wooden skewer.