Excellent method not to waste a single ingredient. This is just really a good Crumbed haloumi and rocket salad and one of my favorites. If you are concerned regarding the nutritional worth of a few of these dishes, avoid being. Even though it could possibly be lower in calories, though you are not receiving much nutritional value from this , it won't maintain you personally, and you'll only end up hungry once more and eating a lot more energy than you otherwise would have. Diet facts tags inform you what's in the foods you consume. This helps you determine when you have a vibrant diet. Every recipe we share needs to have an ingredient tag. Some recipes also provide nutritional reality details. The component label lists the exact amount in the area under. They are listed for every serving as a percentage of the daily value.

No matter if you are planning an elaborate menu or simply going forward for tomorrow Crumbed haloumi and rocket salad. This recipe comes from several decades of enjoying it at the kitchen. I realize that including a few ingredients into a recipe adds depth to what is usually bland. You might well be on the lookout for milder food items to create together along with your leftovers. Great and gentle Crumbed haloumi and rocket salad ideal for post-vacation. The substances in this recipe get your tongue thumping, also are very waist-friendly once you need a'snack' following an active trip. Employing several components as alternate options, this soup is loaded using a fall and hot flavor that produces it creamy. An ideal Crumbed haloumi and rocket salad to warm up you on cold winter months. Perfect for applying leftover. Serving size is also a significant element of your diet. You need to compare the exact sum of that food you normally eat into the serving size listed on the tag. Eating big parts or parts can result in weight gain.

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How to make Crumbed haloumi and rocket salad

Yield = 4
Prep time: 0:30
Cook time: 0:05
Total time: 0:35

Ingredients

  • 2 x 180g pkts haloumi
  • 2 tablespoons plain flour
  • 2 eggs, lightly whisked
  • 70g (1 cup) fresh breadcrumbs (made from day-old bread)
  • 80g baby rocket leaves
  • 1/2 red onion, thinly sliced
  • 65g (1/3 cup) kalamata olives
  • 1 tablespoon red wine vinegar
  • 1 tablespoon extra virgin olive oil
  • Large pinch of dried oregano
  • 125ml (1/2 cup) olive oil
  • Lemon wedges, to serve

Method

  • Step 1 Cut the haloumi in half crossways, then cut each piece in half horizontally. Place flour on a plate and season with salt and pepper. Place the egg and breadcrumbs in separate shallow bowls.
  • Step 2 Dip the haloumi in flour and shake off excess. Dip in egg, then in breadcrumbs, pressing firmly to coat.
  • Step 3 Place the rocket, onion and olives in a large bowl. Season with salt and pepper. Combine vinegar, extra virgin olive oil and oregano in a small bowl. Drizzle over the salad. Toss to combine.
  • Step 4 Heat olive oil in a large non-stick frying pan over medium heat. Add the haloumi and cook for 2 minutes each side or until crisp and golden.
  • Step 5 Divide the haloumi and salad among serving plates. Serve with lemon wedges.