Pumpkin, lamb & feta pasta bake
No matter whether you are planning an elaborate menu or only going ahead for tomorrow's Pumpkin, lamb & feta pasta bake. This recipe stems in many decades of playing at kitchen. I discover that adding a couple ingredients to some recipe adds depth to that which exactly is ordinarily bland. You may well be looking for lighter foods to make with your leftovers. Good and gentle Pumpkin, lamb & feta pasta bake ideal for post-vacation. The elements within this recipe receive your tongue pounding, also have become waist-friendly once you need a'snack' following an active family holiday. Employing a few substances as alternate options, this soup has been loaded with a fall and hot flavor that makes it creamy. The perfect Pumpkin, lamb & feta pasta bake to heat up you on cool winter days. Excellent for applying leftover. Meals are a significant element of your daily diet plan. You ought to compare the amount of this food you commonly eat into the serving size recorded on the tag. Eating significant servings or parts may cause fat gain.
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How to make Pumpkin, lamb & feta pasta bake
Yield = 4Prep time: 0:10
Cook time: 0:35
Total time: 0:45
Ingredients
- 1 teaspoon olive oil
- 1 brown onion, coarsely chopped
- 1 garlic clove, finely chopped
- 500g lean lamb mince
- 2 teaspoons ground cumin
- 250ml (1 cup) canned diced tomatoes
- 150g baby spinach leaves
- 200g dried bow tie pasta
- 700g Butternut pumpkin, peeled, deseeded, cut into 2cm pieces
- 100g feta, crumbled
- 20g (1/4 cup) shredded parmesan
- 1 tablespoon pine nuts
- 1/4 cup fresh mint leaves
Method
- Step 1 Preheat oven to 180°C. Heat the oil in a large non-stick frying pan over medium-high heat. Add the onion and garlic, and cook for 1 minute. Add the mince and cook, stirring with a wooden spoon to break up any lumps, for 4 minutes or until the mince changes colour. Add the cumin and cook, stirring, for 30 seconds or until aromatic. Stir in the tomato.
- Step 2 Meanwhile, reserve 40g (1 cup) of the spinach. Place the remaining spinach in a large colander in the sink. Cook the pasta in a large saucepan of salted boiling water for 10 minutes. Add the pumpkin in the last 3 minutes of cooking. Pour the pasta mixture over the spinach in the colander to drain. Return the pasta mixture to the pan.
- Step 3 Add the mince mixture and half the feta to the pasta mixture. Stir until well combined.
- Step 4 Transfer the mixture to a 2L (8-cup) capacity baking dish. Sprinkle with the parmesan, pine nuts and remaining feta. Bake for 25 minutes or until golden. Top with the reserved spinach and the mint to serve.
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