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Excellent method to squander one component. This really is a great Rolled turkey breast with quinoa and mixed berry stuffing and one among my favorites. If you are concerned regarding the nutrient worth of a few of those dishes, don't be. Nevertheless it could possibly be low in calories, even if you are not acquiring much nutritional value from it, it won't maintain you personally, and you will just wind up hungry once all over again and eating a lot more calories than you otherwise would need. Nutrition facts tags inform you what's from the foods you eat. This makes it possible to determine when you have a healthy and balanced diet plan. Each and every recipe we share needs to get an ingredient label. Some recipes also provide nutritional fact info. The fixing tag lists the amount inside the area beneath. They are listed for each serving and as a percentage of the daily price.

How to make Rolled turkey breast with quinoa and mixed berry stuffing

Yield = 10
Prep time: 0:40
Cook time: 2:25
Total time: 3:05

Ingredients

  • 2 teaspoons extra virgin olive oil
  • 1 brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 3/4 cup white quinoa
  • 2 tablespoons fresh thyme leaves
  • 150g bag dried mixed berries (see Notes)
  • 1/3 cup raw almonds, sliced, toasted
  • 2kg double turkey breast
  • 20g butter
  • Asparagus, to serve
  • Baby roma tomato, to serve
  • Parsley salad, to serve
  • Gravy, to serve

Method

  • Step 1 Heat oil in a saucepan over medium heat. Add onion. Cook for 4 minutes or until softened. Add garlic. Cook for 1 minute or until fragrant. Add quinoa. Cook, stirring, for 5 minutes or until toasted. Add 1 1/2 cups water. Increase heat to high. Cover. Bring to the boil. Reduce heat to low. Simmer for 10 to 12 minutes or until water is absorbed and quinoa is tender. Transfer to a heatproof bowl. Allow to cool. Add thyme, mixed dried berries and almonds to quinoa mixture. Season with salt and pepper.
  • Step 2 Place turkey breast, skin-side down, on a chopping board with the pointed ends facing you. Starting from where breasts join, cut a slit, on an angle, into 1 breast. Slice breast horizontally through meat (don’t cut all the way through). Open meat outwards. Repeat with other breast. Press stuffing over turkey. Roll up turkey to enclose stuffing. Tie with kitchen string at 3cm intervals.
  • Step 3 Preheat oven to 180C/160C fan-forced. Place butter in a microwave-safe dish. Microwave on medium (50%) for 1 minute or until melted. Place turkey, skin-side up, on a greased wire rack in a large roasting pan. Add 3 cups water to pan (see Notes). Brush turkey with melted butter. Season with salt and pepper. Roast for 2 hours or until browned and cooked through
  • Step 4 Transfer turkey to a plate. Cover with foil. Stand for 10 minutes. Remove and discard string before slicing. Serve with salad and gravy.