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How to make Seared beef with green tea noodles and miso dressing

Yield = 4
Prep time: 0:15
Cook time: 0:06
Total time: 0:21

Ingredients

  • 4 x 150g beef fillet steaks
  • Olive oil, to brush
  • 200g green tea soba or regular soba noodles (see notes)
  • 2 teaspoons sesame oil
  • 1/4 cup (3 tablespoons) miso paste (see notes)
  • 1/3 cup (80ml) mirin (Japanese rice wine - see notes)
  • 4 spring onions, trimmed, thinly sliced on the diagonal
  • 2 teaspoons sesame seeds, lightly toasted

Method

  • Step 1 Brush steaks with oil and season. Heat a large frypan or chargrill pan over high heat. Cook steaks for 3 minutes each side for rare (or until cooked to your liking). Remove, cover loosely with foil and rest for 5 minutes.
  • Step 2 Meanwhile, cook noodles according to packet instructions. Rinse under cold running water, drain well, then toss with sesame oil in a large bowl and set aside.
  • Step 3 Whisk miso and mirin in a small pan on medium heat until smooth and heated. Thinly slice steaks on an angle, then toss with noodles, miso dressing and spring onion. Serve topped with sesame seeds.