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Serving size is also a significant component of your diet. You ought to compare the exact amount of that food that you usually eat into the serving size listed on the label. Eating significant servings or portions can result in excess weight gain.

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How to make Chilled mulled wine

Yield = 4
Prep time: 0:05
Cook time: 0:05
Total time: 0:10

Ingredients

  • 1L (4 cups) light red wine (such as pinot noir or tarrango)
  • 55g (1/4 cup) caster sugar
  • 1 orange, quartered, each quarter thinly sliced crossways
  • 10 whole dried cloves
  • 2 x 7cm cinnamon sticks
  • 1 vanilla pod, split
  • 2 tablespoons Cointreau liqueur
  • 8 strawberries, hulled, washed, quartered Ice, to serve

Method

  • Step 1 Combine wine, sugar, orange, cloves, cinnamon and vanilla in a medium saucepan over medium heat. Cook, stirring, for 2 minutes or until sugar dissolves. Bring to the boil. Remove from heat. Set aside for 30 minutes to infuse.
  • Step 2 Add Cointreau to the wine mixture and stir to combine. Transfer to a jug and place in the fridge for 2 hours to chill.
  • Step 3 Add strawberries to the wine mixture. Divide ice among serving glasses. Pour over mulled wine and serve immediately.