Jill Dupleix turns the idea of an Italian antipasti platter into a fresh and colourful summer meal with seafood and plenty of vegetables.

Try this twist on traditional tabouli using spiced cauliflower.

Delicious spicy beef skewers are served on a mixed bed of rice and peas and served with natural yogurt.

A self-saucing no-bake steamed pudding, with the delightfully delicate flavours of almond, lemon and golden syrup.

For something a little different, serve up this salsa-style dip warm.

Make a colourful and tasty lunchbox for your teenager with this tasty burger, corn on the cob and berry-nice yoghurt.

This delicious butter chicken is a weeknight winner for two!

Marinated overnight in lots of spices, coconut cream and tangy tamarind, this chicken has maximum flavour.

Mexican is a family favourite and this dinner won’t leave them disappointed. Cheesy baked chicken topped with avocado and tomato salsa is a sure way to entertain.

Spoons at the ready! This choc delice is an all-time fave.

Cut open the golden crumb coating for a weeknight meal that’s just oozing with flavour.

This hearty family meal is budget-friendly and easy to make - Perfect!

This classic pork is given a tasty makeover that’s high in fibre and low in salt - plus the kids will love it!